Life is a journey full of ups and downs. While the highs are easy to embrace, the lows—those moments of pain, betrayal, or disappointment—often leave lingering scars. These unresolved feelings of anger, pain, or bitterness can silently shape our lives, impacting our health, relationships, and happiness.
But how do you know if you’re holding onto unresolved emotions? And more importantly, how can you let them go to embrace a life of freedom and peace?